fitness
hyrox
training
—daysuntil race day
sep 18–20, 2026 · salt lake city, ut
1000lb club45 lbs away
955lbs/ 1000 lbs
bench · squat · deadlift
dunkin progress
28"/ 34" needed
need +6 inches · vertical jump
lifts
apr 2026 vs mar 2026bench
245lbs
+5lbs
squat
345lbs
+5lbs
deadlift
365lbs
+5lbs
pullups
13reps
+2reps